The difference between 3 populair super greens

Super greens are becoming more and more popular nowadays. People are more aware of the health benefits of super greens.

A Super Greens, is made up of freeze-dried, dehydrated, raw ingredients. It could be a powder or a drink. The ingredients are antioxidants and anti-inflammatory actions of plants and they may help reduce your risk of chronic diseases.

Most of the time the super greens will contain super food as spinach, broccoli, wheat grass, kale, alfalfa, chlorella and carrot. Other ingredients you will find in super greens are metabolism and some flavor. Like green tea extract, digestive enzymes, fruit extracts, ginseng and stevia leaf.

The digestive enzymes will help to absorb the ingredients into your body. Sometimes our body needs a little help with that.

If you would like to read more about super greens in general, please read "Are super greens necessary?"

But... there are a lot of brands on the market. We made a comparison to give you an overview of the differences between them. Hopefully this will make it easier for you to choose between them.

Our nr 1: Nested Naturals Super Greens

The most often bought super greens on Amazon and a 4.5 rating out of 5.

The ingredients: Is has a wide range of vitamins and minerals. A little bit less in vitamins compared to Amazing Grass.

What does it have more: Thiamine, Riboflavin, Vitamin B6, Folate, Vitamine B12, Biotin, Phosphorus, Iodine, Magnesium, Selenium, Copper and Manganese. Quite a list!

Probiotics: all contain them

Our nr 2: NutraChamps Super Greens

The ingredients: It has more ingredients than Amazing Grass, but less than Nested.

Probiotics: all contain them

Tastes the best compared to the other two. Of course that is personal, but it got the best reviews on it.

Our nr 3: Amazing Grass Green Superfood

The ingredients: Is a bit higher in vitamin A and K, but has a lot less ingredients than the Nested Naturals super greens.

Probiotics: all contain them

We hope this would help you find the best super greens for you!

Super greens is Alkalizing

You probably have already heard something about Alkaline. It is a drink or food with a higher pH level than tap water for instance.

The pH level has a scale from 0 to 14, from acidic to Alkaline.

Alkaline water or food has the function to neutralize the acid in our body. Besides the higher pH level, it also contains a negative ORP (oxidation reduction potential). The more negative, the better, the more anti-oxidizing it is.

Super greens is in general pH neutral or slightly Alkaline. It fits easily in an Alkaline diet.

Are Super Greens necessary?

We think they are. Our body has become acid because of what we eat, we need to make it more Alkaline. Super greens can do a great job in this. Besides that, we just cannot eat enough vegetables and fruit on a daily basis. Super greens makes this so much easier. There are not just ordinary vegetables in there, no the best vitamins and minerals are waiting to help you make and keep your body a healthy body.